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 Order Now! The Skinny Mini Weight Loss Kit! Tired of awful diets? Tired of food deprivation? Eat delicious foods and STILL get those pounds off! No more diets, no more torture-enjoy life and feel the best you ever have with our amazing award winning weight loss regime! The Skinny Mini Weight Loss Kit gives you traditional herbs known to build metabolism, reduce fat, eliminate cellulite, assist with cravings and even increase energy! The kit includes our Will Power Extract for appetite suppression, Inside Out Tincture for cellulite, the Clean Machine Drink Mix for energy, nutrients and cleansing and our incredible PuriTea Detox Tea for building the metabolic rate. Finally look great and keep the weight off with gifts from Mother Earth's garden!  Optimum Weight and Health Without Deprivation! Make a conscious choice to be healthy, to be good to yourself! Do it for yourself, not because you feel forced. Visualize yourself happy and healthy at the weight you want to be. This diet is designed to help the average person lose 1 - 2 pounds per week. If you lose more than that, increase your food intake. The program is intended as a conscious life style change. Following this plan not only can bring you to your correct weight, but also increase your health and well being. Decreasing your fat intake is not enough, in fact, this may not be the problem at all! The problem often revolves around our daily intake of carbohydrates, especially muffins, donuts, bagels, breads of any kind, and high sugar desserts, even our favorite "healthy" snack foods. Carbohydrates are addictive for many people. They stimulate insulin release which demands more carbohydrates to balance the insulin. This causes the addictive circle to be in full swing without satiation. When not eating carbohydrates, the addictive cycle is not activated. This diet plan is based on keeping carbohydrates that increase insulin release to a minimum except during one hour per day. During that hour you can eat what you want without feeling deprived. This program provides added nutrient and herb rich supplements, extracts, soups and teas to make the diet extra healthy as well. Recent studies have shown that a certain amount of good fat is vital to our health. Therefore, we suggest using organic butter, ghee, expeller pressed olive oil, sesame oil and flax seed oil. Resistance is typical when initiating any change, i.e. a new diet. Our bodies have become used to craving what tastes good as an illusionary substitute for what is good. It takes time to retrain our bodies and minds to enjoy what is good and nutritious. As we eat more nutritious foods and begin to loose weight, we begin to feel better and our efforts pay off. Food should be a joyous experience, not an addiction. Eating unconsciously is an addiction. It brings no joy, only a desire for more. Food often satisfies an unmet need or want. We transfer that need or want to a substitute pleasure, i.e. you might miss a certain person in your life and be unable to be with that person. The unmet need or want creates an emptiness which we can interpret as hunger. Food also covers our uncomfortable feelings, our fears, anger, sadness, worries. Unable to express these feelings or to have them acknowledged or resolved, we try to ignore them often stuffing them down with food. Finding healthy outlets for our feelings can help break this cycle. Looking forward to a yummy salad, or a delicious, lovingly prepared meal is healthy when done in a conscious way. Here are a few tips to make eating a positive, healthy experience: 1. Be conscious of what you are eating while you are eating it, and do so mindfully 2. Eat with joy 3. Take small bites, chew well and enjoy each bite 4. Don't let guilt get in the way 5. Savor the eating experience 6. Give yourself plenty of non-food rewards, i.e. go to a movie, go for a hike, take a relaxing bath,... 7. Do not eat when anxious, angry, fearful or exhausted 8. Do not watch the news or any program with tension while you are eating Menu for the Herbal Weight Loss Program Products Suggested for the Herbal Weight Loss Program Please note our formulas descriptions show TRADITIONAL usuage only-these formulas are not intended to diagnose, prevent or cure any disease. |