The bright look of your teeth makes you feel confident, but it can be an embarrassment if your teeth start yellowing. Advancing age, food you eat, environment, medications, dental materials, tobacco use, or poor dental hygiene can cause yellowing of teeth. You may consider over-the-counter products like teeth whiteners or visit a doctor for teeth whitening procedures. However, these choices may leave your teeth sensitive and hurting after a couple of treatments. You don’t want to regret later for making a dreadful option, and that’s why you may consider remedies for yellow teeth before you make these other choices. Here are a few remedies to keep your teeth white.
Prevention is better than cure- prevent yellow teeth
The first step in getting rid of stained teeth is to prevent it in the first place. In view of that, you may want to avoid smoking and reduce drinks containing colored ingredients like coffee, tea, and wine. When you take these drinks, brush or swish water around the mouth to get rid of the residues. You also want to protect the enamel by restricting acidic foods, and if you take them, rinse out your mouth.
Brush with baking soda and hydrogen peroxide
Brush your teeth using a mixture of baking soda and hydrogen peroxide; it will help you scrap away the stains on your teeth. It takes away plaque and makes teeth look brighter than before. A word of caution; baking soda may be abrasive on enamel meaning you may want to avoid using it every day especially if you have sensitive teeth. In case of normal teeth, try to use baking soda once in a week.
Use fruit peels
Not all fruit peels can help to remove stains on teeth. You may use orange peels to reduce the unsightly yellowing tone on teeth. Rubbing an orange peel on regular basis can get rid of the stains on your teeth. On top of that, vitamin C and calcium in orange peels help to tackle the damaging microbes likely to be found in mouth.
You may want to clean your teeth with the peels every day before you get to bed. A banana peel may also help take away the yellow stains on teeth. You need to take the inside of a banana peel and rub your teeth for up to 4 minutes. Wait for sometime before brushing.
Take crunchy fruits and veggies
When you take crunchy fruits and vegetables, they help in scrubbing of teeth the same way a toothbrush does. This helps to remove the film of plaque and stain on teeth. You can eat food items like cucumber, carrots, and firm tart apples and pears.
Consider calcium rich diet
Your worn out enamel will need to be mineralized to protect the inner part of the teeth. Calcium helps to restore the enamel of teeth thus protecting it against plaque. You may take food with calcium and vitamin D including dairy products like yogurt, cheese, and milk.
In a word, it is not only the body tissues and organs that wear out as a person ages, the outer layer of enamel tends to erode thereby revealing the natural color of dentin— that’s yellow. Various options are available to help make your teeth whiten. Home remedies for yellow teeth can work with a bit of patience enabling you to whiten yellow teeth and brighten your smile.