You don’t imagine how many usual products from your cupboard can help you improve the condition of your skin, hair and even your general health. So read this article and you will learn how to get rid of acne, moisturize dry skin, improve the immune system, normalize the blood pressure, etc.
1. Coconut Oil
Coconut oil is a multi-purpose product that is often used to treat skin and hair. For example, to moisturize the skin, you can make scrub or even shave cream of coconut oil and sugar. It is also useful for overall wellness.
If you have decided to use coconut oil in cosmetic purposes, don’t place a bottle with it on a towel, linen or clothes, as it leaves annoying stains. Also, don’t let water enter your do-it-yourself remedy, as this causes mold.
2. Apple Vinegar
If you have some problems with your digestive system, try this popular folk remedy: mix a teaspoon of apple vinegar with a teaspoon of honey, pour this mixture into a glass filled with warm water and drink it half an hour before eating.
There is also evidence that apple cider vinegar can help lose extra weight and get rid of dandruff. As for the homemade remedies, you can make a natural deodorant and hair rinse of it. Besides, apple vinegar relieves a sore throat.
3. Black Tea
Tea is an invigorating and warming drink, just like coffee, and it contains caffeine too. It has an antioxidant effect and reduces the “bad” cholesterol level. Moreover, tea contains tannins, so it can ease a sore throat and reduce fullness under the eyes.
Black tea can be used to sooth burning caused by sunrays and shaving. Put 3-4 tea bags into warm water and let them steep. Then, remove the bags and cool the water. Dip cotton pads into tea and slightly rub the damaged skin.
Oats contain beta-glucan. It is a compound that stimulates the immune system, normalizes the cholesterol level and manages diabetes.
If you have dry and irritating skin, treat it with oats: grind raw oats, mix it with honey and water and apply this mixture to the face as a mask for 10-15 minutes. For this purpose, you also can try bath with oats: soak raw oats and then just add it to water in your bath.
Cinnamon is one of the most popular spices added to different dishes and drinks. Its taste is not the only reason why people use it. According to researchers, cinnamon is one of the important parts of a diet preventing diabetes.
6. Olive Oil
As a rule, olive oil is used in face and hair masks together with honey and ether oils. Moreover, olive oil is able to prevent heart strokes, reduce the development of diabetes, normalize blood pressure and the cholesterol level and even help lose some weight. This product is a main part of many healthy diets.
7. Green Tea
Green tea improves the immune system and, according to scientists, may be used to treat or prevent any autoimmune diseases, for example, type 1 diabetes and rheumatoid arthritis. Also, green tea can help you avoid depression, treat metrofibroma and normalize the cholesterol level.
Many lab trials on benefits on turmeric have been carried out and it was proved that this ingredient helps the cells defeat infections and malignant tumors. It also has antibacterial and antioxidant effects. Turmeric reduces the risk of development of heart diseases and type 2 diabetes. You can use it to treat arthritis: drink turmeric tea and eat curry dishes.
You can make a homemade scrub for exfoliating skin of sugar. It is used together with coconut oil, ether oils, honey, oats and aloe vera gel.
If you want to soften the skin on your lips, mix a teaspoon of sugar with a teaspoon of olive oil and apply the mixture to the lips for 1-2 minutes.
Brown sugar is often used to treat sensitive skin but you need to be careful and not rub the skin not to irritate it.
Ginger soothes functional dyspepsia that is known for such symptom, as stomach pain, fullness and discomfort after having meals. Also, is can ease sickness and dizziness and treat indigestion connected with acclimation.